Understanding through Evidence.

I’m a science communicator with a background in psychology, behavioral health, mathematics education, and technology. I earned my Bachelor of Science in Psychology from the University of Houston in 2019 and currently work as a Qualified Mental Health Professional – Community Services (QMHP-CS) while completing my internship as a Licensed Chemical Dependency Counselor (LCDC-I). I’m also pursuing a master’s degree in data science, where I’m continuing to explore how research, statistics, and technology can improve our understanding of health and human behavior.

I’ve always been fascinated by one question: How do we know what’s true? That curiosity has taken me from psychology research labs to math classrooms, technical support, and behavioral health. Along the way, I’ve discovered that I enjoy translating complex ideas into language that’s practical, approachable, and grounded in evidence.

On this website and across my social media, my goal is to help curious people better understand psychology, mental health, metabolic health, and the research behind them. Whether I’m discussing death anxiety, GLP-1 medications, addiction science, or the latest psychology paper, I aim to separate established evidence from emerging research and explain both honestly and clearly.

My interest in these topics is also personal. I live with ADHD and diabetes, and I’m currently on my own weight-loss journey. I’ve also experienced depression and anxiety. Those experiences have reinforced my belief that good science should be both accurate and accessible, and that lived experience can add valuable context without replacing evidence.

When I’m not reading research papers, you’ll probably find me playing games like Stardew Valley, Animal Crossing, Spiritfarer, or Fortnite, composing music, or playing the viola. I believe learning doesn’t stop after school, and I hope this site inspires others to stay curious, ask good questions, and enjoy the process of discovering new ideas.